Stephen Kelly 500m SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
31
Calories
173
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 35 |
| Stroke Count | 67 |
| Drag Factor | 107 |
April 01, 2020 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 35 | 173 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 170 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 34 | 169 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 36 | 174 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 34 | 176 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 | 178 |
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Workout Graph
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