Stephen Kelly 500m SkiErg
500m
Meters
1:55.7
Time
1:55.7
Pace
30
Calories
168
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 107 |
April 02, 2020 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 36 | 168 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 | 168 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 36 | 160 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 36 | 168 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 39 | 172 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 37 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.