Stephen Kelly 500m SkiErg
500m
Meters
1:58.4
Time
1:58.4
Pace
30
Calories
169
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 110 |
April 03, 2020 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 35 | 169 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 35 | 171 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 36 | 162 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 35 | 168 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 36 | 172 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 36 | 173 |
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Workout Graph
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