Stephen Kelly 1x150m/1:00r SkiErg
150m
Meters
0:35.2
Time
1:57.3
Pace
10
Calories
162
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 169m |
| Overall Time | 1:35.2 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 36 |
| Stroke Count | 20 |
| Drag Factor | 83 |
April 09, 2020 18:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.2 | 150m | 1:57.3 | 217 | 1045 | 36 | 162 |
| 0:35.2 | 150m | 1:57.3 | 217 | 1045 | 36 | 162 |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.