Stephen Kelly 500m SkiErg
500
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
165
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 155 |
April 10, 2020 18:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 907 | 30 | 29 | 165 |
| 0:24.8 | 100 | 2:04.0 | 184 | 870 | 6 | 31 | 169 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 28 | 154 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 31 | 165 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 28 | 169 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 31 | 171 |
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Workout Graph
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