Stephen Kelly 500m SkiErg
500m
Meters
1:56.7
Time
1:56.7
Pace
30
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 155 |
June 15, 2020 20:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 28 | 165 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 169 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 154 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 | 164 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 28 | 169 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 28 | 172 |
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Workout Graph
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