Stephen Kelly 10000m BikeErg
10,000m
Meters
20:25.5
Time
2:02.5
Pace
323
Calories
177
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 77 |
| Revolution Count | 1580 |
| Power/kg | 2.46 |
| Drag Factor | 86 |
June 21, 2020 09:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:25.5 | 10,000m | 2:02.5 | 190 | 954 | 77 | 177 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 74 | 162 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 77 | 173 |
| 4:08.0 | 6,000m | 2:04.0 | 184 | 931 | 77 | 178 |
| 4:04.3 | 8,000m | 2:02.1 | 192 | 960 | 78 | 184 |
| 3:54.1 | 10,000m | 1:57.0 | 218 | 1051 | 81 | 191 |
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Workout Graph
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