Stephen Kelly 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
168
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 151 |
June 22, 2020 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 28 | 168 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 30 | 168 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 26 | 160 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 | 168 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 172 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 28 | 174 |
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Workout Graph
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