Stephen Kelly 10000m row
10,000m
Meters
57:13.8
Time
2:51.6
Pace
513
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 14 |
| Stroke Count | 837 |
| Drag Factor | 218 |
July 03, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:13.8 | 10,000m | 2:51.6 | 69 | 538 | 14 | 127 |
| 10:33.0 | 2,000m | 2:38.2 | 88 | 603 | 17 | 132 |
| 11:13.9 | 4,000m | 2:48.4 | 73 | 551 | 15 | 129 |
| 11:31.8 | 6,000m | 2:52.9 | 68 | 532 | 14 | 129 |
| 11:53.0 | 8,000m | 2:58.2 | 62 | 512 | 14 | 125 |
| 12:02.0 | 10,000m | 3:00.5 | 60 | 504 | 13 | 123 |
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Workout Graph
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