Stephen Kelly 500m row
500m
Meters
1:47.1
Time
1:47.1
Pace
35
Calories
165
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 45 |
| Drag Factor | 220 |
July 03, 2020 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 25 | 165 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 27 | 151 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 25 | 163 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 25 | 169 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 25 | 172 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 26 | 172 |
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Workout Graph
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