Stephen Kelly 10000m row
10,000m
Meters
53:46.8
Time
2:41.3
Pace
524
Calories
125
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 15 |
| Stroke Count | 820 |
| Drag Factor | 217 |
July 08, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:46.8 | 10,000m | 2:41.3 | 83 | 586 | 15 | 125 |
| 10:17.0 | 2,000m | 2:34.2 | 95 | 628 | 17 | 124 |
| 10:33.0 | 4,000m | 2:38.2 | 88 | 603 | 15 | 124 |
| 10:51.3 | 6,000m | 2:42.8 | 81 | 579 | 15 | 127 |
| 11:06.2 | 8,000m | 2:46.5 | 76 | 560 | 15 | 126 |
| 10:59.2 | 10,000m | 2:44.8 | 78 | 569 | 15 | 128 |
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Workout Graph
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