Stephen Kelly 10000m row
10,000m
Meters
55:20.1
Time
2:46.0
Pace
519
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 14 |
| Stroke Count | 790 |
| Drag Factor | 214 |
July 10, 2020 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:20.1 | 10,000m | 2:46.0 | 77 | 563 | 14 | 125 |
| 10:12.9 | 2,000m | 2:33.2 | 97 | 634 | 15 | 129 |
| 10:53.0 | 4,000m | 2:43.2 | 80 | 576 | 14 | 126 |
| 11:07.9 | 6,000m | 2:46.9 | 75 | 558 | 14 | 129 |
| 11:29.1 | 8,000m | 2:52.2 | 68 | 535 | 14 | 122 |
| 11:37.2 | 10,000m | 2:54.3 | 66 | 527 | 14 | 123 |
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Workout Graph
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