Stephen Kelly 10000m row
10,000m
Meters
55:40.8
Time
2:47.0
Pace
517
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 869 |
| Drag Factor | 212 |
July 14, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.8 | 10,000m | 2:47.0 | 75 | 558 | 15 | 125 |
| 10:34.8 | 2,000m | 2:38.7 | 88 | 601 | 17 | 126 |
| 10:54.2 | 4,000m | 2:43.5 | 80 | 575 | 16 | 126 |
| 11:06.9 | 6,000m | 2:46.7 | 76 | 559 | 15 | 125 |
| 11:37.1 | 8,000m | 2:54.2 | 66 | 527 | 15 | 126 |
| 11:27.7 | 10,000m | 2:51.9 | 69 | 537 | 15 | 124 |
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Workout Graph
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