Stephen Kelly 10000m row
10,000m
Meters
55:40.4
Time
2:47.0
Pace
517
Calories
125
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 1014 |
| Drag Factor | 215 |
July 16, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:40.4 | 10,000m | 2:47.0 | 75 | 558 | 18 | 125 |
| 10:29.0 | 2,000m | 2:37.2 | 90 | 609 | 18 | 126 |
| 10:53.8 | 4,000m | 2:43.4 | 80 | 575 | 18 | 126 |
| 11:18.7 | 6,000m | 2:49.6 | 72 | 546 | 18 | 127 |
| 11:28.9 | 8,000m | 2:52.2 | 69 | 535 | 18 | 126 |
| 11:30.0 | 10,000m | 2:52.5 | 68 | 534 | 19 | 124 |
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Workout Graph
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