Stephen Kelly 10000m row
10,000m
Meters
55:07.5
Time
2:45.3
Pace
518
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 1018 |
| Drag Factor | 213 |
July 19, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.5 | 10,000m | 2:45.3 | 77 | 566 | 18 | 125 |
| 10:29.8 | 2,000m | 2:37.4 | 90 | 608 | 16 | 125 |
| 10:52.6 | 4,000m | 2:43.1 | 81 | 577 | 18 | 128 |
| 11:06.8 | 6,000m | 2:46.7 | 76 | 560 | 19 | 129 |
| 11:20.7 | 8,000m | 2:50.1 | 71 | 544 | 20 | 124 |
| 11:17.4 | 10,000m | 2:49.3 | 72 | 548 | 19 | 122 |
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Workout Graph
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