Stephen Kelly 5000m row
5,000m
Meters
26:02.1
Time
2:36.2
Pace
265
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 128 |
July 23, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.1 | 5,000m | 2:36.2 | 92 | 616 | 22 | 127 |
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 24 | 128 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 23 | 127 |
| 5:13.3 | 3,000m | 2:36.6 | 91 | 613 | 21 | 128 |
| 5:16.8 | 4,000m | 2:38.4 | 88 | 603 | 21 | 129 |
| 5:18.7 | 5,000m | 2:39.3 | 86 | 597 | 22 | 127 |
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Workout Graph
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