Stephen Kelly 5000m row
5,000m
Meters
26:29.4
Time
2:38.9
Pace
262
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 475 |
| Drag Factor | 212 |
July 28, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:29.4 | 5,000m | 2:38.9 | 87 | 600 | 17 | 129 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 19 | 127 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 18 | 130 |
| 5:22.0 | 3,000m | 2:41.0 | 84 | 588 | 18 | 128 |
| 5:17.0 | 4,000m | 2:38.5 | 88 | 602 | 17 | 128 |
| 5:19.3 | 5,000m | 2:39.6 | 86 | 596 | 17 | 132 |
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Workout Graph
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