Stephen Kelly 5000m row
5,000m
Meters
25:41.4
Time
2:34.1
Pace
266
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 131 |
July 28, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.4 | 5,000m | 2:34.1 | 96 | 628 | 26 | 128 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 28 | 129 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 27 | 131 |
| 5:07.6 | 3,000m | 2:33.8 | 96 | 631 | 26 | 128 |
| 5:12.3 | 4,000m | 2:36.1 | 92 | 616 | 26 | 127 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 26 | 129 |
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Workout Graph
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