Stephen Kelly 5000m row
5,000m
Meters
26:58.2
Time
2:41.8
Pace
260
Calories
116
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 676 |
| Drag Factor | 146 |
July 31, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.2 | 5,000m | 2:41.8 | 83 | 584 | 25 | 116 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 26 | 107 |
| 5:25.6 | 2,000m | 2:42.8 | 81 | 579 | 26 | 115 |
| 5:21.8 | 3,000m | 2:40.9 | 84 | 589 | 25 | 117 |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 25 | 119 |
| 5:12.7 | 5,000m | 2:36.3 | 92 | 615 | 24 | 124 |
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Workout Graph
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