Stephen Kelly 28:17 row
5,004m
Meters
28:17.2
Time
2:49.5
Pace
257
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 145 |
August 01, 2020 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.2 | 5,004m | 2:49.5 | 72 | 546 | 25 | 127 |
| 10:57.4 | 2,000m | 2:44.3 | 79 | 571 | 26 | 126 |
| 22:31.1 | 2,000m | 2:53.4 | 67 | 530 | 25 | 126 |
| 28:17.2 | 1,004m | 2:52.3 | 68 | 535 | 24 | 130 |
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