Stephen Kelly 500m SkiErg
500m
Meters
1:47.5
Time
1:47.5
Pace
35
Calories
165
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 39 |
| Stroke Count | 69 |
| Drag Factor | 154 |
August 02, 2020 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 39 | 165 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 | 142 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 37 | 161 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 39 | 169 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 | 177 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 41 | 178 |
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Workout Graph
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