Stephen Kelly 10000m row
10,000m
Meters
54:25.4
Time
2:43.2
Pace
521
Calories
118
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1260 |
| Drag Factor | 161 |
August 02, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.4 | 10,000m | 2:43.2 | 80 | 576 | 23 | 118 |
| 11:26.4 | 2,000m | 2:51.6 | 69 | 538 | 24 | 121 |
| 10:50.3 | 4,000m | 2:42.5 | 81 | 580 | 24 | 111 |
| 10:44.2 | 6,000m | 2:41.0 | 84 | 588 | 23 | 118 |
| 10:40.5 | 8,000m | 2:40.1 | 85 | 593 | 23 | 121 |
| 10:44.0 | 10,000m | 2:41.0 | 84 | 588 | 22 | 119 |
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Workout Graph
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