Stephen Kelly 10000m row
10,000m
Meters
53:44.9
Time
2:41.2
Pace
523
Calories
127
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 1257 |
| Drag Factor | 135 |
August 07, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:44.9 | 10,000m | 2:41.2 | 83 | 587 | 23 | 127 |
| 11:03.5 | 2,000m | 2:45.8 | 77 | 563 | 24 | 121 |
| 11:03.2 | 4,000m | 2:45.8 | 77 | 564 | 22 | 121 |
| 10:41.5 | 6,000m | 2:40.3 | 85 | 592 | 24 | 131 |
| 10:38.5 | 8,000m | 2:39.6 | 86 | 596 | 22 | 129 |
| 10:18.2 | 10,000m | 2:34.5 | 95 | 626 | 25 | 133 |
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Workout Graph
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