Stephen Kelly 15000m BikeErg
15,000m
Meters
31:19.6
Time
2:05.3
Pace
475
Calories
178
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 81 |
| Revolution Count | 2544 |
| Power/kg | 2.31 |
| Drag Factor | 69 |
August 18, 2020 18:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:19.6 | 15,000m | 2:05.3 | 178 | 912 | 81 | 178 |
| 6:09.4 | 3,000m | 2:03.1 | 187 | 945 | 82 | 167 |
| 6:09.0 | 6,000m | 2:03.0 | 188 | 947 | 83 | 176 |
| 6:11.9 | 9,000m | 2:03.9 | 184 | 932 | 82 | 182 |
| 6:20.8 | 12,000m | 2:06.9 | 171 | 888 | 80 | 182 |
| 6:28.5 | 15,000m | 2:09.5 | 161 | 854 | 79 | 184 |
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Workout Graph
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