Stephen Kelly 15000m BikeErg
15,000m
Meters
30:53.0
Time
2:03.5
Pace
481
Calories
175
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 82 |
| Revolution Count | 2537 |
| Power/kg | 2.41 |
| Drag Factor | 70 |
August 20, 2020 19:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:53.0 | 15,000m | 2:03.5 | 186 | 938 | 82 | 175 |
| 6:09.5 | 3,000m | 2:03.1 | 187 | 944 | 82 | 168 |
| 6:07.1 | 6,000m | 2:02.3 | 191 | 957 | 83 | 172 |
| 6:12.5 | 9,000m | 2:04.1 | 183 | 929 | 82 | 174 |
| 6:16.2 | 12,000m | 2:05.4 | 177 | 910 | 81 | 179 |
| 6:07.8 | 15,000m | 2:02.6 | 190 | 953 | 83 | 183 |
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Workout Graph
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