Stephen Kelly 15000m BikeErg
15,000m
Meters
30:16.0
Time
2:01.0
Pace
491
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 81 |
| Revolution Count | 2483 |
| Power/kg | 2.56 |
| Drag Factor | 75 |
August 23, 2020 08:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:16.0 | 15,000m | 2:01.0 | 197 | 978 | 81 | 166 |
| 6:06.8 | 3,000m | 2:02.2 | 191 | 959 | 81 | 156 |
| 6:05.1 | 6,000m | 2:01.7 | 194 | 968 | 82 | 161 |
| 6:04.1 | 9,000m | 2:01.3 | 196 | 973 | 82 | 166 |
| 6:02.7 | 12,000m | 2:00.9 | 198 | 981 | 82 | 171 |
| 5:57.3 | 15,000m | 1:59.1 | 207 | 1013 | 83 | 176 |
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Workout Graph
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