Stephen Kelly 15000m BikeErg
15,000m
Meters
33:34.4
Time
2:14.2
Pace
461
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 74 |
| Revolution Count | 2522 |
| Power/kg | 1.88 |
| Drag Factor | 71 |
August 31, 2020 20:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:34.4 | 15,000m | 2:14.2 | 145 | 797 | 74 | 157 |
| 8:00.8 | 3,000m | 2:40.2 | 85 | 592 | 63 | 152 |
| 6:27.2 | 6,000m | 2:09.0 | 163 | 860 | 78 | 150 |
| 6:25.7 | 9,000m | 2:08.5 | 165 | 866 | 78 | 157 |
| 6:21.6 | 12,000m | 2:07.2 | 170 | 885 | 79 | 164 |
| 6:19.1 | 15,000m | 2:06.3 | 173 | 896 | 80 | 165 |
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Workout Graph
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