Stephen Kelly 15000m BikeErg
15,000m
Meters
32:12.7
Time
2:08.8
Pace
460
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 78 |
| Revolution Count | 2546 |
| Power/kg | 2.13 |
| Drag Factor | 69 |
September 02, 2020 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:12.7 | 15,000m | 2:08.8 | 164 | 863 | 78 | 156 |
| 6:29.7 | 3,000m | 2:09.9 | 160 | 849 | 78 | 150 |
| 6:22.6 | 6,000m | 2:07.5 | 169 | 880 | 80 | 156 |
| 6:24.7 | 9,000m | 2:08.2 | 166 | 871 | 80 | 155 |
| 6:30.4 | 12,000m | 2:10.1 | 159 | 846 | 78 | 157 |
| 6:25.1 | 15,000m | 2:08.3 | 165 | 869 | 79 | 166 |
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Workout Graph
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