Stephen Kelly 15000m BikeErg
15,000m
Meters
31:59.7
Time
2:07.9
Pace
463
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 79 |
| Revolution Count | 2543 |
| Power/kg | 2.17 |
| Drag Factor | 70 |
September 04, 2020 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:59.7 | 15,000m | 2:07.9 | 167 | 874 | 79 | 156 |
| 6:26.7 | 3,000m | 2:08.9 | 163 | 862 | 79 | 153 |
| 6:24.2 | 6,000m | 2:08.0 | 167 | 873 | 79 | 155 |
| 6:25.1 | 9,000m | 2:08.3 | 165 | 869 | 79 | 161 |
| 6:29.9 | 12,000m | 2:09.9 | 159 | 848 | 78 | |
| 6:13.7 | 15,000m | 2:04.5 | 181 | 923 | 82 |
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Workout Graph
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