Stephen Kelly 15000m BikeErg
15,000m
Meters
30:29.8
Time
2:01.9
Pace
487
Calories
177
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 84 |
| Revolution Count | 2568 |
| Power/kg | 2.5 |
| Drag Factor | 68 |
October 15, 2020 18:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:29.8 | 15,000m | 2:01.9 | 193 | 963 | 84 | 177 |
| 6:24.7 | 3,000m | 2:08.2 | 166 | 871 | 80 | 162 |
| 5:59.5 | 6,000m | 1:59.8 | 203 | 999 | 86 | 177 |
| 6:02.9 | 9,000m | 2:00.9 | 198 | 980 | 85 | 177 |
| 6:06.7 | 12,000m | 2:02.2 | 192 | 959 | 84 | 184 |
| 5:56.0 | 15,000m | 1:58.6 | 209 | 1020 | 87 | 189 |
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Workout Graph
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