Stephen Kelly 15000m BikeErg
15,000m
Meters
30:36.2
Time
2:02.4
Pace
486
Calories
173
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 83 |
| Revolution Count | 2569 |
| Power/kg | 2.48 |
| Drag Factor | 67 |
October 16, 2020 19:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:36.2 | 15,000m | 2:02.4 | 191 | 956 | 83 | 173 |
| 6:05.0 | 3,000m | 2:01.6 | 194 | 968 | 84 | 168 |
| 6:00.7 | 6,000m | 2:00.2 | 201 | 993 | 85 | 172 |
| 6:01.6 | 9,000m | 2:00.5 | 200 | 987 | 85 | 177 |
| 6:10.5 | 12,000m | 2:03.5 | 186 | 939 | 83 | 173 |
| 6:18.3 | 15,000m | 2:06.1 | 175 | 900 | 82 | 176 |
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Workout Graph
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