Stephen Kelly 500m SkiErg
500m
Meters
2:07.8
Time
2:07.8
Pace
29
Calories
111
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 156 |
October 16, 2020 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 28 | 111 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 29 | 112 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 113 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 29 | 112 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 29 | 114 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 26 | 105 |
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Workout Graph
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