Stephen Kelly 15000m BikeErg
15,000m
Meters
35:59.7
Time
2:23.9
Pace
420
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 70 |
| Revolution Count | 2537 |
| Power/kg | 1.52 |
| Drag Factor | 70 |
December 06, 2020 15:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:59.7 | 15,000m | 2:23.9 | 117 | 703 | 70 | 163 |
| 7:10.1 | 3,000m | 2:23.3 | 119 | 708 | 71 | 164 |
| 7:00.9 | 6,000m | 2:20.3 | 127 | 736 | 72 | 160 |
| 7:31.9 | 9,000m | 2:30.6 | 102 | 652 | 67 | 156 |
| 7:14.4 | 12,000m | 2:24.8 | 115 | 696 | 70 | 164 |
| 7:02.4 | 15,000m | 2:20.8 | 125 | 731 | 72 | 171 |
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Workout Graph
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