Stephen Kelly 15000m BikeErg
15,000m
Meters
34:36.0
Time
2:18.4
Pace
432
Calories
156
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| RPM | 74 |
| Revolution Count | 2587 |
| Power/kg | 1.71 |
| Drag Factor | 66 |
December 07, 2020 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:36.0 | 15,000m | 2:18.4 | 132 | 754 | 74 | 156 |
| 7:02.4 | 3,000m | 2:20.8 | 125 | 731 | 73 | 151 |
| 6:46.7 | 6,000m | 2:15.5 | 140 | 783 | 76 | 154 |
| 6:57.5 | 9,000m | 2:19.1 | 130 | 746 | 74 | 151 |
| 6:57.3 | 12,000m | 2:19.1 | 130 | 747 | 74 | 158 |
| 6:52.0 | 15,000m | 2:17.3 | 135 | 765 | 75 | 166 |
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Workout Graph
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