Stephen Kelly 15000m BikeErg
15,000m
Meters
33:49.3
Time
2:15.2
Pace
442
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 76 |
| Revolution Count | 2588 |
| Power/kg | 1.83 |
| Drag Factor | 66 |
December 08, 2020 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:49.3 | 15,000m | 2:15.2 | 141 | 786 | 76 | 156 |
| 7:01.0 | 3,000m | 2:20.3 | 127 | 735 | 74 | 146 |
| 6:48.6 | 6,000m | 2:16.2 | 139 | 776 | 76 | 149 |
| 6:46.9 | 9,000m | 2:15.6 | 140 | 782 | 76 | 154 |
| 6:40.6 | 12,000m | 2:13.5 | 147 | 805 | 78 | 165 |
| 6:32.2 | 15,000m | 2:10.7 | 157 | 839 | 79 | 168 |
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Workout Graph
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