Stephen Kelly 15000m BikeErg
15,000m
Meters
32:49.4
Time
2:11.2
Pace
454
Calories
163
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 78 |
| Revolution Count | 2585 |
| Power/kg | 2.01 |
| Drag Factor | 66 |
December 09, 2020 17:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:49.4 | 15,000m | 2:11.2 | 155 | 832 | 78 | 163 |
| 6:54.9 | 3,000m | 2:18.3 | 132 | 755 | 75 | 151 |
| 6:37.5 | 6,000m | 2:12.5 | 150 | 817 | 78 | 156 |
| 6:31.2 | 9,000m | 2:10.4 | 158 | 843 | 79 | 165 |
| 6:28.8 | 12,000m | 2:09.6 | 161 | 853 | 80 | 169 |
| 6:16.9 | 15,000m | 2:05.6 | 177 | 907 | 82 | 178 |
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Workout Graph
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