Stephen Kelly 15000m BikeErg
15,000m
Meters
32:58.8
Time
2:11.9
Pace
451
Calories
159
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 78 |
| Revolution Count | 2592 |
| Power/kg | 1.97 |
| Drag Factor | 65 |
December 10, 2020 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:58.8 | 15,000m | 2:11.9 | 152 | 824 | 78 | 159 |
| 6:46.4 | 3,000m | 2:15.4 | 141 | 784 | 76 | 147 |
| 6:43.5 | 6,000m | 2:14.5 | 144 | 795 | 77 | 150 |
| 6:36.2 | 9,000m | 2:12.0 | 152 | 822 | 79 | 160 |
| 6:30.8 | 12,000m | 2:10.2 | 158 | 844 | 80 | 166 |
| 6:22.0 | 15,000m | 2:07.3 | 170 | 883 | 82 | 172 |
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Workout Graph
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