Stephen Kelly 15000m BikeErg
15,000m
Meters
32:20.6
Time
2:09.3
Pace
459
Calories
165
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 80 |
| Revolution Count | 2594 |
| Power/kg | 2.1 |
| Drag Factor | 65 |
December 11, 2020 17:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:20.6 | 15,000m | 2:09.3 | 162 | 856 | 80 | 165 |
| 6:33.1 | 3,000m | 2:11.0 | 156 | 835 | 79 | 165 |
| 6:30.1 | 6,000m | 2:10.0 | 159 | 847 | 80 | 159 |
| 6:27.2 | 9,000m | 2:09.0 | 163 | 860 | 81 | 165 |
| 6:26.9 | 12,000m | 2:08.9 | 163 | 861 | 80 | 166 |
| 6:23.3 | 15,000m | 2:07.7 | 168 | 877 | 81 | 172 |
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Workout Graph
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