Stephen Kelly 15000m BikeErg
15,000m
Meters
31:33.4
Time
2:06.2
Pace
471
Calories
163
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 82 |
| Revolution Count | 2602 |
| Power/kg | 2.26 |
| Drag Factor | 65 |
December 16, 2020 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:33.4 | 15,000m | 2:06.2 | 174 | 898 | 82 | 163 |
| 6:30.6 | 3,000m | 2:10.2 | 159 | 845 | 80 | 154 |
| 6:22.9 | 6,000m | 2:07.6 | 168 | 879 | 82 | 158 |
| 6:20.8 | 9,000m | 2:06.9 | 171 | 888 | 82 | 161 |
| 6:17.7 | 12,000m | 2:05.9 | 175 | 903 | 83 | 166 |
| 6:01.5 | 15,000m | 2:00.5 | 200 | 988 | 87 | 179 |
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Workout Graph
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