Stephen Kelly 15000m BikeErg
15,000m
Meters
31:49.9
Time
2:07.3
Pace
467
Calories
163
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 81 |
| Revolution Count | 2591 |
| Power/kg | 2.2 |
| Drag Factor | 65 |
December 18, 2020 11:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:49.9 | 15,000m | 2:07.3 | 170 | 883 | 81 | 163 |
| 6:30.9 | 3,000m | 2:10.3 | 158 | 844 | 79 | 153 |
| 6:27.9 | 6,000m | 2:09.3 | 162 | 857 | 80 | 157 |
| 6:26.4 | 9,000m | 2:08.8 | 164 | 863 | 81 | 160 |
| 6:20.5 | 12,000m | 2:06.8 | 172 | 890 | 82 | 168 |
| 6:04.2 | 15,000m | 2:01.4 | 196 | 973 | 86 | 180 |
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Workout Graph
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