Stephen Kelly 15000m BikeErg
15,000m
Meters
34:10.0
Time
2:16.6
Pace
441
Calories
148
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 75 |
| Revolution Count | 2583 |
| Power/kg | 1.78 |
| Drag Factor | 66 |
December 22, 2020 12:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:10.0 | 15,000m | 2:16.6 | 137 | 771 | 75 | 148 |
| 7:29.1 | 3,000m | 2:29.7 | 104 | 659 | 69 | 138 |
| 6:59.4 | 6,000m | 2:19.8 | 128 | 740 | 74 | 138 |
| 6:54.8 | 9,000m | 2:18.2 | 132 | 755 | 75 | 140 |
| 6:39.3 | 12,000m | 2:13.1 | 148 | 810 | 78 | 153 |
| 6:07.4 | 15,000m | 2:02.4 | 191 | 955 | 85 | 173 |
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Workout Graph
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