Stephen Kelly 15000m BikeErg
15,000m
Meters
32:28.5
Time
2:09.9
Pace
459
Calories
156
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
RPM | 80 |
Revolution Count | 2590 |
Power/kg | 2.08 |
Drag Factor | 65 |
December 23, 2020 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
32:28.5 | 15,000m | 2:09.9 | 160 | 849 | 80 | 156 |
6:55.8 | 3,000m | 2:18.6 | 131 | 752 | 75 | 141 |
6:37.8 | 6,000m | 2:12.6 | 150 | 816 | 78 | 150 |
6:31.7 | 9,000m | 2:10.5 | 157 | 841 | 80 | 155 |
6:19.5 | 12,000m | 2:06.5 | 173 | 895 | 82 | 165 |
6:03.7 | 15,000m | 2:01.2 | 196 | 976 | 86 | 172 |
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Workout Graph
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