Stephen Kelly 15000m BikeErg

15,000m

Meters

32:28.5

Time

2:09.9

Pace

459

Calories

156

Heart Rate

Average Watts160
Calories Per Hour849
RPM80
Revolution Count2590
Power/kg2.08
Drag Factor65

December 23, 2020 17:10:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
32:28.5 15,000m 2:09.9 160 849 80 156
6:55.8 3,000m 2:18.6 131 752 75 141
6:37.8 6,000m 2:12.6 150 816 78 150
6:31.7 9,000m 2:10.5 157 841 80 155
6:19.5 12,000m 2:06.5 173 895 82 165
6:03.7 15,000m 2:01.2 196 976 86 172

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Workout Graph

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