Stephen Kelly 15000m BikeErg
15,000m
Meters
33:01.7
Time
2:12.1
Pace
451
Calories
164
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 78 |
| Revolution Count | 2590 |
| Power/kg | 1.97 |
| Drag Factor | 65 |
December 27, 2020 13:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:01.7 | 15,000m | 2:12.1 | 152 | 822 | 78 | 164 |
| 7:02.8 | 3,000m | 2:20.9 | 125 | 730 | 73 | 149 |
| 6:41.1 | 6,000m | 2:13.7 | 146 | 804 | 78 | 159 |
| 6:30.8 | 9,000m | 2:10.2 | 158 | 844 | 80 | 167 |
| 6:27.3 | 12,000m | 2:09.1 | 163 | 859 | 80 | 171 |
| 6:19.7 | 15,000m | 2:06.5 | 173 | 894 | 82 | 174 |
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Workout Graph
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