Stephen Kelly 15000m BikeErg
15,000m
Meters
34:48.3
Time
2:19.2
Pace
433
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 73 |
| Revolution Count | 2566 |
| Power/kg | 1.69 |
| Drag Factor | 68 |
December 25, 2020 11:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:48.3 | 15,000m | 2:19.2 | 130 | 746 | 73 | 135 |
| 7:28.6 | 3,000m | 2:29.5 | 105 | 660 | 68 | 120 |
| 6:59.2 | 6,000m | 2:19.7 | 128 | 741 | 73 | 130 |
| 6:48.2 | 9,000m | 2:16.0 | 139 | 778 | 76 | 140 |
| 6:49.4 | 12,000m | 2:16.4 | 138 | 773 | 75 | 141 |
| 6:42.9 | 15,000m | 2:14.3 | 144 | 797 | 77 | 146 |
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Workout Graph
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