Stephen Kelly 15000m BikeErg
15,000m
Meters
32:49.1
Time
2:11.2
Pace
454
Calories
155
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 77 |
| Revolution Count | 2177 |
| Power/kg | 2.01 |
| Drag Factor | 68 |
December 31, 2020 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:49.1 | 15,000m | 2:11.2 | 155 | 832 | 77 | 155 |
| 6:57.5 | 3,000m | 2:19.1 | 130 | 746 | 74 | 144 |
| 6:37.7 | 6,000m | 2:12.5 | 150 | 817 | 77 | 153 |
| 6:27.5 | 9,000m | 2:09.1 | 162 | 858 | 80 | 160 |
| 6:27.0 | 15,000m | 1:04.5 | 1304 | 4788 | 80 | 163 |
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Workout Graph
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