Stephen Kelly 15000m BikeErg
15,000m
Meters
33:42.0
Time
2:14.8
Pace
442
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 76 |
| Revolution Count | 2579 |
| Power/kg | 1.85 |
| Drag Factor | 67 |
January 01, 2021 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:42.0 | 15,000m | 2:14.8 | 143 | 791 | 76 | 155 |
| 7:03.0 | 3,000m | 2:21.0 | 125 | 729 | 73 | 155 |
| 6:44.4 | 6,000m | 2:14.8 | 143 | 791 | 77 | 146 |
| 6:40.7 | 9,000m | 2:13.5 | 147 | 805 | 77 | 154 |
| 6:40.0 | 12,000m | 2:13.3 | 148 | 808 | 77 | 160 |
| 6:34.0 | 15,000m | 2:11.3 | 155 | 831 | 79 | 164 |
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Workout Graph
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