Stephen Kelly 15000m BikeErg
15,000m
Meters
32:40.2
Time
2:10.6
Pace
455
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 78 |
| Revolution Count | 2574 |
| Power/kg | 2.04 |
| Drag Factor | 67 |
January 02, 2021 17:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:40.2 | 15,000m | 2:10.6 | 157 | 839 | 78 | 160 |
| 6:51.1 | 3,000m | 2:17.0 | 136 | 768 | 75 | 150 |
| 6:36.8 | 6,000m | 2:12.2 | 151 | 820 | 78 | 153 |
| 6:30.7 | 9,000m | 2:10.2 | 158 | 845 | 79 | 161 |
| 6:28.1 | 12,000m | 2:09.3 | 162 | 856 | 80 | 163 |
| 6:13.6 | 15,000m | 2:04.5 | 181 | 923 | 83 | 177 |
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Workout Graph
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