Stephen Kelly 15000m BikeErg
15,000m
Meters
32:51.3
Time
2:11.4
Pace
454
Calories
157
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 77 |
| Revolution Count | 2563 |
| Power/kg | 2 |
| Drag Factor | 68 |
January 08, 2021 17:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:51.3 | 15,000m | 2:11.4 | 154 | 830 | 77 | 157 |
| 7:04.6 | 3,000m | 2:21.5 | 123 | 724 | 72 | 142 |
| 6:35.8 | 6,000m | 2:11.9 | 152 | 824 | 78 | 151 |
| 6:29.0 | 9,000m | 2:09.6 | 161 | 852 | 79 | 160 |
| 6:28.0 | 12,000m | 2:09.3 | 162 | 856 | 79 | 161 |
| 6:13.9 | 15,000m | 2:04.6 | 181 | 922 | 82 | 174 |
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Workout Graph
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