Stephen Kelly 15000m BikeErg
15,000
Meters
32:35.9
Time
2:10.3
Pace
457
Calories
168
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 79 |
| Revolution Count | 2589 |
| Drag Factor | 66 |
January 12, 2021 12:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:35.9 | 15,000 | 2:10.3 | 158 | 841 | 457 | 79 | 168 |
| 6:56.3 | 3,000 | 2:18.7 | 131 | 743 | 86 | 75 | 149 |
| 6:32.1 | 6,000 | 2:10.7 | 157 | 835 | 91 | 79 | 162 |
| 6:27.3 | 9,000 | 2:09.1 | 163 | 855 | 92 | 80 | 170 |
| 6:23.5 | 12,000 | 2:07.8 | 168 | 873 | 93 | 81 | 176 |
| 6:16.8 | 15,000 | 2:05.6 | 177 | 907 | 95 | 83 | 184 |
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Workout Graph
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