Stephen Kelly 15000m BikeErg
15,000m
Meters
32:46.7
Time
2:11.1
Pace
454
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 78 |
| Revolution Count | 2575 |
| Power/kg | 2.01 |
| Drag Factor | 67 |
January 11, 2021 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:46.7 | 15,000m | 2:11.1 | 155 | 834 | 78 | 164 |
| 6:58.0 | 3,000m | 2:19.3 | 129 | 745 | 74 | 148 |
| 6:35.4 | 6,000m | 2:11.8 | 153 | 826 | 78 | 158 |
| 6:27.8 | 9,000m | 2:09.2 | 162 | 857 | 80 | 168 |
| 6:26.0 | 12,000m | 2:08.6 | 164 | 865 | 80 | 169 |
| 6:19.5 | 15,000m | 2:06.5 | 173 | 895 | 81 | 178 |
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Workout Graph
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